Thursday, September 21, 2017
In 2011, a mother lost custody of her 200lb 3rd grade son for medical neglect. When enrollment into “Healthy Kids, Healthy Weight” program was unsuccessful and his weight kept rising, authorities got involved.  The Department of Children and Family...

Shopping is My Cardio

This post is a bit different from my usual ones because I realized that daily life can’t always be so rigid and information based.  I love to venture out of my niche once in a while and provide you...
I have a friend who lives in Switzerland and recently participated in the Geneva triathlon.  After congratulating him, he said he was very happy, especially because he did it on a purely vegan diet.  I was a bit shocked that...
Although evidence is just emerging, and therefore largely criticized, an article from the William and Medlock NEJM suggested that the increasing racial hostility and community level prejudice towards marginalized groups will adversely affect health.  This will only increase the...
My take on “What the Health” For those of you who haven’t seen it yet, watch it and let me know what it makes you think   - 5 - Documentary Point:  Chicken is not healthier than beef, it has almost the same...
W hat’s the first thing you do in the morning? Grab a cup of coffee. You’re not alone! Millions of people around the globe depend on coffee to begin their day. Do you think they’ve done research on this? Yes!...
one of the most important obligations of a physician is to treat pain adequately. Recently, the treatment of chronic pain has expanded into the primary care setting (Reid MC, 2002).  Many primary care physicians are unsure about how to...
Im Bananas for Bananas, Wanna Know Why?             Good source of potassium Everyone always says, eat your bananas to get your dose of potassium.  But do any of you know why potassium is so important?  I’ll give...
P  INEAPPLES, YOUR HEALTH & YOUR TASTE Pineapples are a great fruit.  They are part of Polynesian cuisine.  I myself love making pineapple rice with shrimp and paprika.  They are extremely refreshing and I love pineapple juice! But I bet...
Ilove strawberries! Their taste, their texture, their color.  Everything about a strawberry draws me in, but I bet you didn’t know these cool facts about this incredible berry. CLOTTING:       Recent research has shown that strawberries are not only full...

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